Health & Fitness

Akshay Kumar’s wellness philosophy is built around discipline, consistency and simplicity. His routine balances early mornings, martial arts, functional movement, mindful eating and proper recovery, making fitness a natural part of his everyday lifestyle.

akshay kumar lifestyle

The fitness habits that define Akshay Kumar’s wellness philosophy

What if looking younger was never the goal in the first place? Mallika Sherawat is choosing to age on her own terms, swapping the pressure to look 25 forever for a lifestyle built around sleep, movement, mindfulness and nourishing food

mallika sherawat ageing

“I don’t want to look 25 forever,” says Mallika Sherawat on embracing ageing

From screen-free family meals and involving her children in menu planning to navigating packaged foods and the endless stream of parenting advice online, Kapoor shares how she approaches building a healthy relationship with food at home

Interview

Parenting

Mira Kapoor

“Children learn more from what they see”: Mira Kapoor

As protein becomes the nutrient of the moment, understanding how much you need and how well your body can process it has never been more important

Health

Fitness

Protein shake

Protein is booming, but more isn't automatically better

For years, menopause has largely been discussed through its physical symptoms, from hot flashes and weight changes to the end of fertility. But the conversation around what happens to the brain is increasingly coming into focus

Mental health

Women's health

senior woman

An expert on what happens to the brain during menopause

From the yoga mat to the ballet barre, from pole training to kettlebells, Jacqueline’s approach to fitness is anything but one-dimensional. She keeps it fun, balanced, calm and high-intensity at the same time. And perhaps that is what makes it interesting: there is no single way, just plenty of movement, variety and a willingness to keep trying something new.

jacky workout

7 workouts that keep Jacqueline Fernandez moving 

Today, the demographic entering fertility clinics is shifting dramatically. While many are career-focused or waiting for the right partner, many are addressing conditions like endometriosis. Egg freezing is no longer viewed through a lens of anxiety but rather as a sophisticated tool for reproductive self-determination

Experts

Woman in doctor's office

A fertility specialist's guide to egg freezing

Rather than chasing quick fixes or restrictive diets, HELLO! India looks at how Bhumi Pednekkar has consistently spoken about building healthy habits that support both physical and mental well-being

Wellness

Celebrity

Bhumi Pednekar

Bhumi Pednekkar's guide to holistic wellness

Footballers follow disciplined meal plans that are scientifically designed to boost stamina, aid muscle recovery, and ensure they perform at their best every time they step onto the field, which HELLO! India delves into

Sports

Yamine Lamal

The diets powering football's biggest names

Charlize Theron's recent The Odyssey promotions in Paris, where she stepped out in chic silk shorts, put her enviably toned legs in the spotlight once again. Inspired by her lean, athletic physique, HELLO! India showcases a six-move workout routine that helps build strength, definition and balanced lower-body muscle

charlize theron legs

Want toned legs like Theron? Try these 6 workouts

<p>Ever wondered how those chic celebrities stay so fit? Wonder no more as HELLO! lifts the lid on all their health and fitness secrets. From A-list exercise plans and fitness hacks to the most calorie-busting and energy-giving diets, we offer great advice and ideas no matter what your fitness level or lifestyle.</p>


Fitness 

Health & Fitness Magazine: Stay fit, feel great and live healthy with HelloMagazine.in. Get the latest tips, trends and expert advice from the world of health and fitness. Stay active, healthy, and energized with global insights and guidance

Health & Fitness Magazine: Expert Tips, Workouts, Trends & Healthy Lifestyle Advice - Hello Magazine

Celebrities

Royalty

Fashion

Beauty

Food

Lifestyle

Horoscope

Florence Pugh brought spring back in season for her debut at the 2026 Emmy awards

Red Carpet

Hollywood

78th PRIMETIME EMMY AWARDS -- Pictured: Florence Pugh arrives to the 78th Primetime Emmy Awards held at the Peacock Theater on September 14, 2026. -- (Photo by: Jesse Grant/NBC via Getty Images)

Emmys 2026: Florence Pugh's debut in Vivienne Westwood

At the 2026 Emmy awards, Selena Gomez didn't need much else to make 24K magic happen—just herself and a stunning statement gown

78th PRIMETIME EMMY AWARDS -- Pictured: Selena Gomez arrives to the 78th Primetime Emmy Awards held at the Peacock Theater on September 14, 2026. -- (Photo by: Randy Shropshire/NBC via Getty Images)

Selena Gomez creates 24K magic in a gold chainmail gown  

Zendaya brings a fresh sense of glamour to the 2026 Emmys red carpet in a custom crystal-embellished Prada gown, paired with a striking new pixie cut

zendaya emmys 2026

Emmys 2026: Zendaya dazzles in custom Prada

Nicole Kidman's return after nine years at the Emmy Awards' red carpet seemed worth it after her radiant Chanel appearance made it all worth it in style and drama

nicole kidman emmys 2026

Nicole Kidman makes an Emmys red carpet return in bespoke white Chanel

Pisces

Pisces weekly horoscope: The stars have spoken and here's what they have to say for the week of September 15-22

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Pisces horoscope for September 2026: Week 3

Aquarius

Aquarius weekly horoscope: The stars have spoken and here's what they have to say for the week of September 15-22

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Aquarius horoscope for September 2026: Week 3

Capricorn

Capricorn weekly horoscope: The stars have spoken and here's what they have to say for the week of September 15-22

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Capricorn horoscope for September 2026: Week 3

Sagittarius

Sagittarius weekly horoscope: The stars have spoken and here's what they have to say for the week of September 15-22

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Sagittarius horoscope for September 2026: Week 3

Scorpio

Scorpio weekly horoscope: The stars have spoken and here's what they have to say for the week of September 15-22

Zodiac Sign

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Scorpio horoscope for September 2026: Week 3

Libra

Libra weekly horoscope: The stars have spoken and here's what they have to say for the week of September 15-22