HELLO! India Exclusive: Sara Ali Khan on Pilates mornings, power steps, and why consistency is her fitness mantra

There’s something effortlessly real about Sara Ali Khan — a mix of discipline, charm, and an unfiltered approach to wellness. In an exclusive chat with *HELLO! India*, the actor opens up about her fitness routine, her go-to sneakers, and the small but powerful choices that define her everyday hustle.

When asked whether she prefers a morning run or evening Pilates, Sara doesn’t hesitate: “Morning Pilates,” she smiles, reaffirming her commitment to routines that keep both body and mind in sync. Her approach to fitness fashion is just as practical — “Being comfortable is going to be hard,” she admits with her signature humour, hinting that she prioritises function over fleeting trends.

Describing her ASICS sneakers, she sums them up in two words, simple and concise — “multi-purpose.” It’s an apt reflection of her grounded, adaptable energy. Whether she’s filming, travelling, or training, Sara believes in doing it all with consistency. We've heard it before, but it shows on Khan. “Consistency is key,” she says, a mantra that keeps her centred even on hectic shoot days.

(Also Read: Everything that fuels Ibrahim Ali Khan's fit lifestyle)

When asked to describe her sneakers in one sentence, she laughs: “Comfortable, used, overused.” Much like her workout ethic, they’ve clearly seen plenty of action. And as for a workout buddy? Sara playfully admits, “I don’t have one. People can’t keep up.”

Her latest fitness milestone proves her dedication — “Walking 36,000 steps in one day,” she reveals proudly, a reminder that wellness isn’t about grand gestures but persistent movement.

From Pilates mornings to power walks, Sara Ali Khan continues to make fitness look both achievable and inspiring — one step, and one smile, at a time.

(Also Read: HELLO! India Exclusive: Mira Rajput Kapoor's holistic Indian wellness overview)