Fitness
Expand your understanding of fitness with guided inputs from various professionals in the field.
Last Updated On | 11 Mar 2025
The fitness habits that define Akshay Kumar’s wellness philosophy
Akshay Kumar’s wellness philosophy is built around discipline, consistency and simplicity. His routine balances early mornings, martial arts, functional movement, mindful eating and proper recovery, making fitness a natural part of his everyday lifestyle.
“I don’t want to look 25 forever,” says Mallika Sherawat on embracing ageing
What if looking younger was never the goal in the first place? Mallika Sherawat is choosing to age on her own terms, swapping the pressure to look 25 forever for a lifestyle built around sleep, movement, mindfulness and nourishing food
Want toned legs like Charlize Theron? These 6 workouts will get you there
Charlize Theron's recent The Odyssey promotions in Paris, where she stepped out in chic silk shorts, put her enviably toned legs in the spotlight once again. Inspired by her lean, athletic physique, HELLO! India showcases a six-move workout routine that helps build strength, definition and balanced lower-body muscle
The rise of holistic healing: How ancient wellness is shaping modern luxury
Once considered an alternative therapy, holistic healing has evolved into one of the world's most sought-after wellness movements. Rooted in India's ancient traditions yet embraced through modern luxury retreats, celebrity-backed rituals and science-led practices, it is redefining preventive healthcare by nurturing the mind, body and spirit together.
From Akshay Kumar to Suniel Shetty, Bollywood’s fittest men who swear by yoga
This International Yoga Day 2026, HELLO! India spotlights some of Bollywood’s leading men who have made yoga an integral part of their lives and continue to inspire millions to embrace a healthier way of living
How celebrity wellness is shaping a healthier conversation beyond diets
For decades, celebrity diet culture followed a familiar script: dramatic transformations, restrictive eating and aesthetic-driven goals framed as health advice. In 2026, the narrative looks markedly different
Even at 51 years, Hrithik Roshan still serves fitness inspiration
Dubbed accurately as the Greek god of Bollywood, here's a look into what Hrithik Roshan does to stay active and healthy at 51
5 celebrity fitness tips for a quick and efficient workout
Looking for a quick workout inspired by your favourite celebrity? Your search ends here with our curated list
7 fitness trainers whom the Bollywood celebrities cannot function without
Meet the fitness masterminds who are sculpting Bollywood’s biggest stars into their best selves