Wellness
Be up to date with the latest wellness trends for your mind, body and soul.
Last Updated On | 11 Mar 2025
Stress, sleep, nutrition: The hidden factors shaping hair health today
Hair health is now more than its aesthetic value as it has become a visible reflection of overall well-being, to signal lifestyle, stress levels, nutrition, and internal balance
The fine print of clean beauty nobody reads, explained by a dermatologist
The clean beauty movement is redefining skincare, but its meaning remains subjective. With insights from Dr Sonam Yadav, explore why “clean” doesn’t always mean safer, highlighting the importance of formulation, scientific validation, and informed choices over marketing-driven labels.
International Yoga Day 2025: 7 Bollywood beauties who rely on yoga for their wellbeing
Yoga is a way of life, and if you needed a sign to include this practice in your daily life, turn to these celebrities who have adopted yoga as part of their everyday living
International Yoga Day 2025: Reap the benefits of face yoga for flawless skin
Give needles and fillers a miss and give face yoga a shot with these easy exercises that you can perform any time, any place
From Malaika Arora to Milind Soman, how Bollywood celebrities begin their day
Bollywood's fittest celebrities follow disciplined morning routines centered on hydration, exercise, mindfulness, and balanced nutrition to maintain their overall well-being
8 celebrities who trust yoga and Pilates to stay fit and look fabulous
From red carpets to yoga mats, these stars choose these workout formats to shape their minds, bodies and souls
Everything you need to know about exosomes
Here's how exosomes are changing the game of skin and hair health