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Wellness
Be up to date with the latest wellness trends for your mind, body and soul.
Last Updated On
| 11 Mar 2025
Health & Fitness
International Yoga Day 2025: 7 Bollywood beauties who rely on yoga for their wellbeing
Yoga is a way of life, and if you needed a sign to include this practice in your daily life, turn to these celebrities who have adopted yoga as part of their everyday living
International Yoga Day 2025: Reap the benefits of face yoga for flawless skin
Give needles and fillers a miss and give face yoga a shot with these easy exercises that you can perform any time, any place
From Malaika Arora to Milind Soman, how Bollywood celebrities begin their day
Bollywood's fittest celebrities follow disciplined morning routines centered on hydration, exercise, mindfulness, and balanced nutrition to maintain their overall well-being
8 celebrities who trust yoga and Pilates to stay fit and look fabulous
From red carpets to yoga mats, these stars choose these workout formats to shape their minds, bodies and souls
Everything you need to know about exosomes
Here's how exosomes are changing the game of skin and hair health