Wellness
Be up to date with the latest wellness trends for your mind, body and soul.
Last Updated On | 11 Mar 2025
The rise of holistic healing: How ancient wellness is shaping modern luxury
Once considered an alternative therapy, holistic healing has evolved into one of the world's most sought-after wellness movements. Rooted in India's ancient traditions yet embraced through modern luxury retreats, celebrity-backed rituals and science-led practices, it is redefining preventive healthcare by nurturing the mind, body and spirit together.
From biohacking to better sleep: The rise of longevity-focused wellness
Today's exhaustion is no longer purely physical; it is mental, neurological, and even cellular. Hence, the focus today is shifting from simply treating illness to extending one's healthspan
Where to unwind this Yoga Day 2026: 12 of India's most restorative getaways
Whether it's practising yoga by the Ganges or retreating into the hills, HELLO! India picks the peaceful escapes that offer the perfect setting to pause, breathe and recharge
8 everyday eating habits to stay hydrated and healthy
From maintaining electrolyte balance to choosing lighter meals, simple dietary changes can support hydration, boost energy levels, and promote overall wellness this humid and hot season
These 5 wellness gaps could be affecting men’s hair health
Nutritional shortfalls, combined with stress and lifestyle factors, can negatively impact men's hair health by weakening follicles, affecting growth, and increasing hair shedding, which an expert shares all the details about
Stress, sleep, nutrition: The hidden factors shaping hair health today
Hair health is now more than its aesthetic value as it has become a visible reflection of overall well-being, to signal lifestyle, stress levels, nutrition, and internal balance
The fine print of clean beauty nobody reads, explained by a dermatologist
The clean beauty movement is redefining skincare, but its meaning remains subjective. With insights from Dr Sonam Yadav, explore why “clean” doesn’t always mean safer, highlighting the importance of formulation, scientific validation, and informed choices over marketing-driven labels.
International Yoga Day 2025: 7 Bollywood beauties who rely on yoga for their wellbeing
Yoga is a way of life, and if you needed a sign to include this practice in your daily life, turn to these celebrities who have adopted yoga as part of their everyday living
International Yoga Day 2025: Reap the benefits of face yoga for flawless skin
Give needles and fillers a miss and give face yoga a shot with these easy exercises that you can perform any time, any place