HELLO! Expert
Recent articles from HELLO! Expert
From biohacking to better sleep: The rise of longevity-focused wellness
Today's exhaustion is no longer purely physical; it is mental, neurological, and even cellular. Hence, the focus today is shifting from simply treating illness to extending one's healthspan
8 everyday eating habits to stay hydrated and healthy
From maintaining electrolyte balance to choosing lighter meals, simple dietary changes can support hydration, boost energy levels, and promote overall wellness this humid and hot season
These 5 wellness gaps could be affecting men’s hair health
Nutritional shortfalls, combined with stress and lifestyle factors, can negatively impact men's hair health by weakening follicles, affecting growth, and increasing hair shedding, which an expert shares all the details about
How J-Beauty is revolutionising the beauty game in India
Beyond matcha and anime, Japan’s most influential export may well be its beauty philosophy. Combining rigorous science with thoughtful simplicity, J-Beauty is capturing India’s imagination and reshaping how a new generation approaches skincare and wellness.
HELLO! India Exclusive: "Food is rarely just about food": Chef Rahul Akerkar on hospitality and the human connection
Chef Rahul Akerkar speaks to HELLO! India about the evolution of Indian diners, the ingredients he believes deserve greater attention, and the lessons he has learned from decades in hospitality
5 skincare myths experts want us to leave behind this summer
As summer skincare advice continues to evolve, experts are urging consumers to move away from outdated myths that may be doing more harm than good
Why good skin has more to do with habits than products, as suggested by an expert
Beyond glowing close-ups and luxury skincare lies a world of routine and restraint. From regular sleep to mindful meals and simple maintenance, celebrity skin thrives on consistency. True beauty is not bought, but built through everyday lifestyle discipline.
The hidden stress cycle affecting women’s health today
The constant mental load many women carry—often invisible and uninterrupted—can trigger the same biological stress response as real danger. Over time, elevated cortisol disrupts hormones, metabolism, and overall health, even when everything seems normal
The magic of scent memory: Why we always return to certain scents
Scent connects memory, emotion, and identity in a uniquely powerful way. Because fragrance is closely linked to the brain’s emotional centre, certain scents become tied to personal moments and lasting memories
Is the beauty world becoming too saturated?
As the beauty world becomes more crowded, standing out is no longer just about aesthetics or packaging. With endless choices and increasingly similar products, what truly matters is authenticity, purpose, and a sense of connectionContinue Reading