Hair oiling: More than a haircare ritual, now a minimal beauty philosophy

“I'm never worried about a bad hair day,” said nobody ever. In today’s fast-paced world, where work and personal commitments blur into one another, self-care often becomes an afterthought. Yet, maintaining healthy, beautiful hair need not be an elaborate ritual. In an age defined by 10-step skincare routines and overflowing bathroom shelves, the return to simplicity feels refreshingly modern — and deeply necessary. It's possible to embark on a new approach to haircare; one that is rooted in minimalism. Besides just serum application and blow drying, it's possible to simplify the hair oiling routine as well. No longer does it need to be long-drawn, greasy affair as Dr. Shilpa Vora shares her expertise on hair oiling which can deliver remarkable results when built on thoughtful choices and consistency.

Step 1: Oil with intention

The foundation of effective haircare lies in selecting the right oil. A coconut-based hair oil remains unmatched. Suitable for all hair types, its unique molecular structure allows it to penetrate deeply into the hair shaft, strengthening strands, reducing breakage, and improving overall health. It forms a natural barrier against heat, pollution, and environmental stressors, while the presence of medium-chain triglycerides ensures deep, lasting nourishment.

Step 2: Master the application

Simplicity extends to technique. Part the hair in sections and gently massage the oil into the scalp using circular motions, working any excess through the lengths. This not only distributes nourishment evenly but also stimulates blood circulation, promoting stronger, healthier growth. In just 30 minutes, coconut-based oils can transform texture and shine — softening, smoothing, and restoring vitality. For best results, make this ritual a pre-shampoo habit.

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Step 3: Rinse, repeat, and renew

After 30 minutes, rinse with fresh water and use a mild shampoo to preserve natural oils without stripping the scalp deeply. This streamlined routine is not only effective but also sustainable as it can free you from product overload, wasteful spending, and inconsistency.

A minimal haircare ritual is more than a time-saver; it’s a philosophy of mindful beauty. It encourages intention, balance, and appreciation for what truly works. So, the next time you think you don’t have time for haircare, remember: all it takes is 30 minutes, a bottle of oil, and two hands. In beauty, as in life, sometimes less really is more.

Dr. Shilpa Vora is the Chief Research & Development Officer at Marico Limited and has completed her PhD in Immunology from University of Cincinnati, USA.

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